Hypo Thyroid: Hypothyroidism, aka (ƙarashin thyroid aiki), wani yanayi ne wanda glandon thyroid ba ya samar da isasshen takamaiman hormones. Hypothyroidism yana tayar da ma'auni na al'ada na halayen sunadarai a cikin jiki. Yana da wuya yana haifar da bayyanar cututtuka a farkon matakansa, amma ba a kula da shi ba; yana iya haifar da matsalolin lafiya da yawa, watau, kiba, ciwon haɗin gwiwa, rashin haihuwa, da cututtukan zuciya. Alamomin hypothyroidism sun bambanta kuma sun dogara da tsananin ƙarancin hormone. Gabaɗaya, alamun bayyanar suna haɓaka sannu a hankali, yawanci sama da shekaru da yawa. Da farko, da kyar ake iya ganin alamun, kamar gajiya da nauyi. Yawancin lokaci waɗannan ana danganta su da tsufa. Amma yayin da metabolism ke ci gaba da raguwa, ƙarin bayyanar cututtuka da alamu na iya tasowa. Alamomi da alamomi na iya haɗawa da:
Idan ba a kula da su ba, alamu na iya ƙara tsananta. Alal misali, ci gaba da ƙarfafa glandar thyroid don sakin ƙarin hormones na iya haifar da haɓakar thyroid (goiter). Bugu da kari, yawan mantuwa, saurin sarrafa tunani, da damuwa. Babban hypothyroidism, aka myxedema, yana da wuya, amma idan ya faru, yana iya zama barazana ga rayuwa. Alamomin sun haɗa da ƙarancin hawan jini, rage yawan numfashi, rage zafin jiki, rashin amsawa, har ma da suma. A cikin matsanancin yanayi, yana iya zama m.
Abin farin ciki, ana samun ingantattun gwaje-gwajen aikin thyroid, kuma jiyya tare da hormone thyroid na roba yawanci mai sauƙi ne, mai aminci, kuma mai tasiri da zarar likita ya sami adadin da ya dace don Hypo Thyroid.
Bayanin da ke nan ba a yi niyya ba don maye gurbin dangantaka ɗaya-ɗaya tare da ƙwararren ƙwararren kiwon lafiya ko likita mai lasisi kuma ba shawara ba ne na likita. Muna ƙarfafa ku don yanke shawarar kula da lafiyar ku bisa ga bincikenku da haɗin gwiwa tare da ƙwararren ƙwararren kiwon lafiya.
Iyakar bayanin mu yana iyakance ga chiropractic, tsokar tsoka, magungunan jiki, lafiya, lamuran lafiya masu mahimmanci, labaran aikin likitanci, batutuwa, da tattaunawa. Bugu da ƙari, muna samarwa da gabatar da haɗin gwiwar asibiti tare da ƙwararrun ƙwararrun fannoni daban-daban. Kowane ƙwararrun ana sarrafa su ta hanyar ƙwararrun aikinsu da ikonsu na lasisi.
Muna amfani da ka'idojin lafiya na aiki & lafiya don jiyya da tallafawa kulawa ga raunin da ya faru ko rashin lafiyar tsarin musculoskeletal. Bidiyoyin mu, posts, batutuwa, batutuwa, da fahimtar juna sun shafi batutuwan asibiti, batutuwa, da batutuwan da suka shafi da tallafawa, kai tsaye ko a kaikaice, iyakokin aikin mu na asibiti.*
Ofishin mu ya yi ƙoƙari mai ma'ana don ba da shawarwari masu goyan baya kuma ya gano binciken binciken da ya dace ko nazarin da ke tallafawa posts ɗin mu. Bugu da kari, mu ba da kwafi na tallafin binciken bincike da ake samu ga hukumomin gudanarwa da jama'a bisa buƙata.
Mun fahimci cewa muna rufe al'amuran da ke buƙatar ƙarin bayani game da yadda za ta taimaka a cikin wani shirin kulawa na musamman ko yarjejeniya ta magani; saboda haka, don ƙarin tattauna batun da ke sama, da fatan za a yi tambaya kyauta Dr. Alex Jimenez Ko tuntube mu a 915-850-0900.
Yayin da bincike ya karu a cikin maganin farfadowa tare da yuwuwar samun damar sake girma nama na thyroid, shin farfadowa na farfadowa zai iya kawar da buƙatar marasa lafiya su dauki maganin maye gurbin thyroid?
Thyroid Regenerative Therapy
Babban bege don farfadowa na farfadowa shine ikon girma lafiya gabobi. Daya daga cikin gabobin da ake kallo shine glandar thyroid. Manufar ita ce sake haɓaka ƙwayar thyroid a cikin:
Mutanen da dole ne a cire gland saboda ciwon daji na thyroid.
Mutanen da aka haifa ba tare da cikakken ci gaban gland ba.
Yayin da ci gaban kimiyya da bincike ya fadada daga dakin gwaje-gwaje da gwaje-gwaje na dabba don gwada tube na nazarin kwayar cutar thyroid, yin amfani da maganin kwayoyin halitta don wannan dalili bai wanzu ba tukuna, kamar yadda ake buƙatar bincike mai zurfi don la'akari da mutum.
An gudanar da binciken da aka yi a cikin beraye, kuma duk wani binciken wannan binciken ba za a iya amfani da shi kai tsaye ga mutane ba. (HP Gaide Chevronnay, et al., 2016)
A cikin ƙwayar thyroid na ɗan adam a cikin nazarin tube na gwaji, an sami ƙarfafawar kwayoyin halitta ta hanyar da ta haifar da tambayar yin sauye-sauye na ciwon daji idan za a yi ƙoƙari a cikin mutane. (Davies TF, et al., 2011)
Nazarin kwanan nan
Binciken na yanzu ya ƙunshi ci gaba a ciki Kwayoyin embryonic - ESC da kuma Induced pluripotent kara cell - iPSC. (Will Sewell, Reigh-Yi Lin. 2014)
ESCs, wanda kuma aka sani da ƙwayoyin kara kuzari, na iya ƙara kowane nau'in tantanin halitta a cikin jiki.
Ana girbe su daga embryos waɗanda aka samar, amma ba a dasa su ba, yayin hanyoyin IVF.
iPSCs su ne sel masu ƙarfi waɗanda aka haɓaka ta amfani da tsarin sake tsarawa na ƙwayoyin manya.
Kwayoyin follicular sune ƙwayoyin thyroid waɗanda ke yin hormones na thyroid - T4 da T3 kuma an samar da su daga ƙwayoyin ƙwai na berayen.
A cikin binciken da aka buga a mujallar Cell Stem Cell a cikin 2015, waɗannan ƙwayoyin suna da ikon girma kuma sun sami damar fara samar da hormone thyroid a cikin makonni biyu. (Anita A. Kurmann, et al., 2015)
Bayan makonni takwas, kwayoyin da aka dasa su cikin berayen da ba su da glandon thyroid suna da adadin hormone thyroid na al'ada.
Sabon Maganin Thyroid
Masu bincike a Asibitin Dutsen Sinai sun jawo ƙwayoyin jikin ɗan adam zuwa cikin ƙwayoyin thyroid.
Suna kallon yuwuwar ƙirƙirar sabon nau'in thyroid a cikin mutanen da aka cire su ta hanyar tiyata.
A nan gaba yana da kyau ga ikon sake girma thyroid nama da kuma kawar da thyroid maye hormone. Duk da haka, ana buƙatar ƙarin bincike don wannan har ma a yi la'akari da yiwuwar.
Fasa Ƙarshen Jagoran Ƙimar Ƙimar thyroid
References
Gaide Chevronnay, HP, Janssens, V., Van Der Smissen, P., Rocca, CJ, Liao, XH, Refetoff, S., Pierreux, CE, Cherqui, S., & Courtoy, PJ (2016). Dasa Kwayoyin Hematopoietic Stem na iya daidaita Ayyukan Thyroid a cikin Model Cystinosis Mouse. Endocrinology, 157 (4), 1363-1371. doi.org/10.1210/am.2015-1762
Davies, TF, Latif, R., Minsky, NC, & Ma, R. (2011). Bita na asibiti: Halittar kwayoyin halitta masu tasowa na thyroid stem cell. Jaridar endocrinology na asibiti da metabolism, 96 (9), 2692-2702. doi.org/10.1210/jc.2011-1047
Sewell, W., & Lin, RY (2014). Ƙirƙirar sel follicular thyroid daga sel mai ƙarfi mai ƙarfi: yuwuwar maganin farfadowa. Gabatarwa a cikin ilimin endocrinology, 5, 96. doi.org/10.3389/fendo.2014.00096
Kurmann, AA, Serra, M., Hawkins, F., Rankin, SA, Mori, M., Astapova, I., Ullas, S., Lin, S., Bilodeau, M., Rossant, J., Jean, JC, Ikonomou, L., Deterding, RR, Shannon, JM, Zorn, AM, Hollenberg, AN, & Kotton, DN (2015). Farfadowar Ayyukan Thyroid ta hanyar Dasa Kwayoyin Ƙwayoyin Ƙwararren Ƙwararren Ƙwararru. Tantanin halitta, 17(5), 527-542. doi.org/10.1016/j.stem.2015.09.004
Tuttle, RM, & Wondisford, FE (2014). Barka da zuwa taron shekara-shekara na 84th na Ƙungiyar Thyroid ta Amurka. Thyroid: Jaridar hukuma ta Ƙungiyar Thyroid ta Amurka, 24 (10), 1439-1440. doi.org/10.1089/th.2014.0429
Jiki mai aiki ne tare da kwakwalwa don sarrafa motsin mai watsa shiri lokacin zuwa wurare ko hutawa, da rigakafi da tsarin don yaƙi ƙwayoyin cuta da ke shiga cikin jiki, narkar da abinci ta hanyar tsarin hanji, Da tsarin endocrine tsara hormones da ke kula da jiki. Thyroid yana ɓoye hormones kuma yana da muhimmiyar rawa a cikin aikin jiki, kuma lokacin da ya kamu da shi, zai iya haifar da al'amurran da suka shafi jiki. Lokacin da thyroid ba ya samar da ƙarin hormones a cikin jiki, yana iya zama cikin haɗarin haɓaka hypothyroidism. Labarinmu na yau ya dubi rawar thyroid a cikin jiki, yadda hypothyroidism ke shafar jiki, da kuma yadda ake sarrafa hypothyroidism a cikin jiki. Muna tura marasa lafiya zuwa ƙwararrun masu ba da izini ƙwararrun jiyya na endocrinology don taimakawa mutane da yawa tare da hypothyroidism. Har ila yau, muna jagorantar majinyatan mu ta hanyar komawa ga ma'aikatan kiwon lafiya masu alaƙa dangane da gwajin su lokacin da ya dace. Mun gano cewa ilimi shine mafita ga yiwa masu samar da mu tambayoyi masu ma'ana. Dokta Alex Jimenez DC yana ba da wannan bayanin azaman sabis na ilimi kawai. Disclaimer
Menene Matsayin Thyroid A Jiki?
Shin kun kasance kuna fuskantar gajiya daga babu inda? Me game da samun matsalolin maƙarƙashiya a cikin ƙananan ciki? Ko kun kasance kuna yawan yin haila da yawa? Wasu daga cikin waɗannan alamun suna da alaƙa da hypothyroidism. Thyroid yana a gindin wuyansa kuma yana samar da hormones. Bincike ya nuna cewa wannan ƙaramin gaɓoɓin yana da ƙarfi yayin da yake da nauyi mai yawa ga jiki ta hanyar sarrafa metabolism, girma, da aikinta. Yayin da thyroid ke ɓoye hormones ga jiki, waɗannan hormones suna tafiya tare da jini zuwa gabobin jiki, tsokoki, da kyallen takarda a cikin jiki. Thyroxine (T4) da triiodothyronine (T3) sune manyan hormones guda biyu da glandar thyroid ke samarwa. Yayin da hypothalamus ke samar da TRH (hormone mai sakin thyrotropin), kuma glandon pituitary na baya yana samar da TSH (hormone mai motsa jiki). Duk waɗannan gabobin guda uku suna aiki cikin jituwa tare da jiki ta hanyar kiyaye tsarin da ya dace da homeostasis. Hormone na thyroid yana rinjayar ba kawai jiki ba amma gabobin mahimmanci kamar:
Zuciya
Tsarin juyayi na tsakiya
Tsarin juyayi mai sarrafa kansa
huhu
Tsokoki na kwarangwal
Metabolism
GI tsarin
Illar Hypothyroidism A Jiki
Tun da thyroid yana taimakawa wajen daidaita hormones a cikin jiki, abubuwan muhalli suna taka rawa wajen samar da hormone. Lokacin da abubuwan muhalli suka fara shafar jiki, suna iya haɗawa da hormones. Lokacin da glandar thyroid ba zai iya samar da isassun hormones a cikin jiki ba, yana iya haifar da hypothyroidism. An bayyana hypothyroidism a matsayin yanayin gama gari wanda shine sakamakon ƙananan samar da hormone da ke mamaye yanayi daban-daban da bayyanar cututtuka. Lokacin da ba a kula da su ba, hypothyroidism na iya haɗuwa da rashin tausayi da rashin jin daɗi. Bincike ya nuna cewa thyroid hormone rinjayar da autonomic juyayi tsarin. Mutanen da ke fama da hypothyroidism suna daidaitawa zuwa tsarin rashin aiki na cin gashin kansa wanda ya mamaye amsawar tausayi. Wannan yana nufin cewa hypothyroidism zai sa metabolism na jiki ya ragu kuma ya haifar da bayyanar cututtuka daban-daban don rinjayar kowace mahimmancin gaba.
Bayanin Hypothyroidism-Video
Shin kun kasance kuna fama da gajiya mai tsanani? Yaya game da raunin tsoka a hannunka ko ƙafafu? Me game da jin sanyi a kowane lokaci? Mutanen da ke fuskantar waɗannan alamun suna fama da yanayin da aka sani da hypothyroidism. Bidiyon da ke sama ya bayyana hypothyroidism, yadda ake gano shi, da alamunsa a cikin jiki. Yawancin abubuwan muhalli suna taka rawa idan yazo da haɓakar hypothyroidism. Wasu daga cikin alamomin alaƙa Tare da hypothyroidism sun hada da:
maƙarƙashiya
Rage aikin jima'i
mawuyacin
High cholesterol
Amfanin nauyi
Wucin lokaci
Brain farfado
Hashimoto ta
Lokacin da abubuwan muhalli ke shafar jiki tare da hypothyroidism, bincike ya bayyana abubuwan kamar raunin kashin baya suna haifar da tasiri akan aikin rayuwa na jiki kuma suna lalata gatura daban-daban na hormonal. Wannan yana haifar da al'amuran da zasu iya haɗawa da cututtuka kamar cututtuka na urinary tract. Abin farin ciki, akwai hanyoyin da za a gudanar da hypothyroidism da daidaita hormones don sake yin aikin jiki.
Gudanar da Hypothyroidism
Ɗaya daga cikin ginshiƙi a cikin sarrafa hypothyroidism da rage alamun da ke hade da shi shine bin ingantaccen magani don lafiya da lafiya. Kula da matakan hormone lafiya a cikin jiki yana yiwuwa game da hypothyroidism. Shan maganin thyroid kamar yadda likita ya umarta yana taimakawa wajen inganta alamun da ke hade da hypothyroidism yayin da ake tsara matakan T3 da T4. Cin abinci mai gina jiki na iya taimakawa wajen sauƙaƙa wasu alamun hypothyroidism. Motsa jiki yana taimakawa haɓaka matakan kuzari da ƙarfafa tsokoki masu rauni ga mutanen da ke da hypothyroidism. Hadawa kula da chiropractic na iya taimakawa wajen ragewa somato-visceral cututtuka masu alaƙa da hypothyroidism ta hanyar magudi na kashin baya. Yin amfani da waɗannan jiyya don sarrafa hypothyroidism yana amfanar lafiyar mutum da tafiya ta lafiya.
Kammalawa
Thyroid wata gabar jiki ce a gindin wuyansa a matsayin wani ɓangare na tsarin endocrin. Wannan gaɓar tana da ƙarfi yayin da take taimaka wa jiki ta hanyar ɓoye hormones ga dukkan gabobin, tsokoki, da kyallen takarda. Lokacin da thyroid ba zai iya samar da isassun hormones don daidaita jiki ba, yana haifar da haɓaka hypothyroidism. Hypothyroidism wani yanayi ne na kowa wanda ke haifar da ƙananan adadin hormonal, yana haifar da bayyanar cututtuka da ke shafar jiki. Idan ba a kula da shi ba, zai iya zama matsakanci don rashin tausayi da rashin jin daɗi. Sa'ar al'amarin shine, ana samun jiyya don sarrafa hypothyroidism da daidaita siginar hormonal a jiki. Wannan yana bawa mutum damar haɗawa da halaye masu kyau don kula da hormones yayin da lafiyar su da lafiyar su ke ci gaba da tasiri a rayuwarsu.
References
Cheville, AL, da SC Kirshblum. " Canje-canjen Hormone na Thyroid a Rauni na Kashin Kashin baya " Jaridar Magungunan Kaya, Laburaren Magunguna na Ƙasar Amirka, Oktoba 1995, pubmed.ncbi.nlm.nih.gov/8591067/.
Hardy, Katie, da Henry Pollard. "Ƙungiyar Amsar Damuwa, da Mahimmancinsa ga Chiropractors: Sharhi." Chiropractic & Osteopathy, BioMed Central, 18 Oktoba 2006, www.ncbi.nlm.nih.gov/pmc/articles/PMC1629015/.
Mahajan, Aarti S, et al. "Kimanin Ayyuka Masu Mahimmanci a Subclinical Hypothyroid and Hypothyroid Patients." Jaridar Indiya ta Endocrinology da Metabolism, Medknow Publications & Media Pvt Ltd, Mayu 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3712377/.
Patil, Nikita, et al. "Hypothyroidism." A cikin: StatPearls [Internet]. Tsibirin Treasure (FL), StatPearls Publishing, 19 Yuni 2022, www.ncbi.nlm.nih.gov/books/NBK519536/.
Shahid, Muhammad A, et al. "Kwayoyin Halitta, Hormone na Thyroid - StatPearls - NCBI Littattafai." A cikin: StatPearls [Internet]. Tsibirin Treasure (FL), StatPearls Publishing, 8 Mayu 2022, www.ncbi.nlm.nih.gov/books/NBK500006/.
Hypothyroidism al'amari ne na kiwon lafiya wanda ke faruwa a lokacin da glandar thyroid ba ya samar da isasshen hormones. A cewar masu sana'a na kiwon lafiya, hormones na thyroid suna daidaita metabolism, gyaran salula da nama da kuma girma, a tsakanin sauran muhimman ayyuka na jiki. Mutanen da ke da hypothyroidism suna samun karuwar nauyi, asarar gashi, sanyin hankali, damuwa, gajiya, da sauran alamomi iri-iri. Abincin abinci da gyare-gyaren salon rayuwa na iya taimakawa a ƙarshe inganta aikin thyroid. A cikin labarin mai zuwa, za mu tattauna mafi kyawun abinci da kuma abincin da za mu ci da kuma abincin da za mu guje wa hypothyroidism.
Menene Hypothyroidism?
Glandar thyroid wani abu ne mai siffar malam buɗe ido wanda aka samu a tsakiyar wuya. Yana samar da hormones da ke shafar kusan kowane tantanin halitta da nama a jikin mutum. Lokacin da thyroid hormones ba su da ƙasa, pituitary gland shine yake aika da sigina, wanda aka sani da thyroid-stimulating hormone (TSH), wanda ya sa thyroid gland shine yake saki da zama dole hormones a cikin jini. Wani lokaci, glandon thyroid ba ya saki isassun hormones ko da akwai isasshen TSH. Ana kiran wannan azaman hypothyroidism na farko kuma yana ɗaya daga cikin mafi yawan nau'ikan rashin aikin thyroid.
Kusan kashi 90 cikin XNUMX na al'amuran hypothyroidism na farko suna faruwa ne saboda Hashimoto's thyroiditis, cuta ce ta autoimmune wacce ke sa tsarin garkuwar jikin mutum ya kai hari tare da lalata glandar thyroid. Har ila yau hypothyroidism na farko na iya faruwa saboda rashi na aidin, cututtuka na kwayoyin halitta, kwayoyi da/ko magunguna da kuma tiyata. A wasu lokuta, glandon thyroid ba zai sami isassun siginar TSH ba. Wannan yana faruwa lokacin da glandon pituitary ba ya aiki da kyau kuma ana kiransa hypothyroidism na biyu. Hormones na thyroid suna daidaita tsarin mu wanda ke taimakawa wajen juya abincin da muke ci zuwa makamashi.
Abincin da ake ci tare da Hypothyroidism
Hormones na thyroid na iya taimakawa wajen daidaita saurin metabolism na mu. Saurin metabolism a ƙarshe yana ƙone calories da yawa. Duk da haka, saboda mutanen da ke da hypothyroidism suna samar da ƙananan hormones na thyroid, metabolism yana raguwa kuma yana ƙone calories da yawa. Hannun metabolism na iya haifar da al'amurran kiwon lafiya iri-iri, kamar ƙara yawan gajiya, matakan cholesterol na jini, da samun nauyi. Binciken bincike ya gano cewa cin abinci mai gina jiki zai iya taimakawa wajen kara yawan adadin kuzari. Akwai nau'ikan abinci iri-iri waɗanda kuma zasu iya taimakawa haɓaka lafiyar gabaɗaya da lafiya a cikin mutanen da ke da hypothyroidism, gami da:
'ya'yan itatuwa, ciki har da ayaba, berries, lemu, tumatir, da dai sauransu.
kayan lambu, ciki har da matsakaicin adadin dafaffe, kayan lambu na cruciferous
hatsi da tsaba marasa alkama, gami da shinkafa, buckwheat, quinoa, tsaba chia, da tsaba flax
kiwo, ciki har da madara, cuku, yogurt, da dai sauransu.
kwai (ana bada shawarar cin gaba daya)
kifi, ciki har da tuna, halibut, salmon, shrimp, da dai sauransu.
nama, ciki har da naman sa, kajin rago, da dai sauransu.
ruwa da sauran abubuwan sha marasa kafeyin
Muhimman abubuwan gina jiki don Hypothyroidism
aidin
Iodine shine ma'adinai mai mahimmanci wanda ake amfani dashi don samar da hormones na thyroid. Mutanen da ke da ƙarancin iodine na iya samun ƙarin haɗarin haɓaka hypothyroidism. Karancin Iodine al'amarin lafiya ne gama gari wanda ke shafar kusan kashi ɗaya bisa uku na al'ummar duniya. Idan kuna da rashi na aidin, yi la'akari da ƙara gishirin tebur na iodized a cikin abincinku ko cin abinci mai arzikin iodine, irin su ciyawa, kifi, kiwo, da ƙwai. Abubuwan kari na Iodine ba lallai ba ne, saboda zaku iya samun wadataccen aidin daga abincin ku. Likitoci kuma sun gano cewa samun yawan sinadarin iodine na iya lalata glandar thyroid.
selenium
Selenium wani ma'adinai ne mai mahimmanci wanda ke taimakawa � kunna hormones na thyroid don amfanin jikin mutum. Har ila yau, wannan sinadari yana da kaddarorin antioxidant wanda zai iya kare glandar thyroid daga lalacewa ta hanyar kwayoyin halitta, wanda aka sani da free radicals, wanda zai iya haifar da danniya. Ƙara abinci mai arzikin selenium a cikin abincinku hanya ce mai kyau don ƙara yawan matakan selenium. Abincin da ke da arzikin Selenium ya haɗa da ƙwayayen Brazil, legumes, tuna, sardines, da qwai. Koyaya, guje wa shan abubuwan da ake buƙata na selenium sai dai idan ƙwararrun kiwon lafiya ya ba su shawara. Kariyar selenium na iya zama mai guba idan an sha su da yawa.
tutiya
Hakazalika da ma'adinai mai mahimmanci, wanda aka sani da selenium, zinc yana taimakawa jikin ɗan adam kunna hormones na thyroid ta yadda jikin mutum zai iya amfani da su cikin sauri. Binciken bincike ya gano cewa zinc na iya taimakawa a ƙarshe don daidaita hormone thyroid-stimulating hormone (TSH), ko kuma hormone wanda glandan pituitary ya fitar wanda ke nuna glandar thyroid don samar da hormones. Rashin karancin sinadarin Zinc ba kasafai ba ne a kasashen da suka ci gaba, saboda sinadarin zinc yana da yawa a cikin abinci. Duk da haka, mutanen da ke da hypothyroidism ya kamata su ci abinci daidaitaccen abinci tare da karin abinci mai arzikin zinc, ciki har da naman sa, kaza, kawa da sauran kifi, da sauran abinci.
Abinci don gujewa tare da Hypothyroidism
Abin farin ciki, mutanen da ke da hypothyroidism ba dole ba ne su guje wa cin abinci iri-iri da yawa. Duk da haka, abincin da ke da goitrogens ya kamata a ci a matsakaici kuma ya kamata a dafa shi daidai da yadda waɗannan zasu iya rinjayar samar da hormones na thyroid ta hanyar tsoma baki tare da shan iodine a cikin glandar thyroid. Mutanen da ke da hypothyroidism suma su guji cin abinci da aka sarrafa, saboda gabaɗaya waɗannan suna da adadin kuzari. Wannan na iya zama matsala ga mutanen da ke da hypothyroidism, saboda suna iya samun nauyi da sauƙi. Anan akwai jerin abinci da kari da yakamata ku guji, gami da:
gero (ciki har da duk nau'ikan iri daban-daban da ake da su)
abincin da aka sarrafa, gami da kek, kukis, karnuka masu zafi, da sauransu.
kari (kawai ɗaukar abubuwan da ƙwararrun kiwon lafiya suka ba da shawarar)
Anan akwai jerin abincin da zaku iya ci cikin matsakaici. Wadannan abinci suna da goitrogens wadanda zasu iya cutar da su idan an ci su da yawa, ciki har da:
abinci na tushen soya, gami da wake edamame, tofu, tempeh, madarar soya, da sauransu.
kayan lambu cruciferous, ciki har da Kale, alayyafo, broccoli, kabeji, da dai sauransu.
wasu 'ya'yan itatuwa, ciki har da strawberries, pears, da peach
abubuwan sha, gami da koren shayi, kofi, da barasa
Magunguna masu cutarwa don Hypothyroidism
Goitrogens
Goitrogens abubuwa ne waɗanda zasu iya shafar aikin thyroid. Mutanen da ke da hypothyroidism ya kamata su guje wa cin abinci tare da goitrogens, duk da haka, wannan kawai ya zama matsala ga mutanen da ke da rashi na iodine ko cin abinci mai yawa na goitrogens. Hakanan, dafa abinci tare da goitrogens na iya hana waɗannan abubuwan aiki. Banda ɗaya ga abincin da aka ambata a baya ya haɗa da gero lu'u-lu'u. Yawancin binciken bincike sun gano cewa cin gero na lu'u-lu'u na iya haifar da tasiri ga aikin thyroid, koda kuwa ba ku da rashi na iodine. Bugu da ƙari, yawancin abinci na yau da kullum suna da goitrogens, ciki har da:
abincin soya, gami da edamame, tempeh, tofu, da sauransu.
wasu kayan lambu, ciki har da kabeji, broccoli, farin kabeji, alayyafo, Kale, da dai sauransu.
'ya'yan itatuwa da tsire-tsire masu sitaci, ciki har da strawberries, peaches, rogo, dankali mai dadi, da dai sauransu.
goro da iri, gami da gyada, goro, gero, da sauransu.
Glandar thyroid wani nau'i ne mai siffar malam buɗe ido wanda aka samo a tsakiyar wuyansa wanda ke samar da hormones lokacin da glandon pituitary ya saki siginar da aka sani da thyroid-stimulating hormone (TSH). Duk da haka, rashin aikin thyroid zai iya haifar da al'amurran kiwon lafiya iri-iri, ciki har da hypothyroidism. Hypothyroidism, wanda kuma aka sani da thyroid marasa aiki, yana faruwa lokacin da glandar thyroid ba ya samar da isasshen hormones. Abincin abinci da gyare-gyaren salon rayuwa na iya taimakawa a ƙarshe inganta aikin thyroid. A cikin labarin, mun tattauna mafi kyawun abinci da kuma abincin da za ku ci da kuma abincin da za ku guje wa tare da hypothyroidism. Yawancin abubuwan gina jiki masu mahimmanci kuma zasu iya taimakawa inganta hypothyroidism yayin da wasu abubuwa zasu iya shafar aikin thyroid.�- Dr. Alex Jimenez DC, CCST Insight
Hypothyroidism al'amari ne na kiwon lafiya wanda ke faruwa a lokacin da glandar thyroid ba ya samar da isasshen hormones. A cewar masu sana'a na kiwon lafiya, hormones na thyroid suna daidaita metabolism, gyaran salula da nama da kuma girma, a tsakanin sauran muhimman ayyuka na jiki. Mutanen da ke da hypothyroidism suna samun karuwar nauyi, asarar gashi, sanyin hankali, damuwa, gajiya, da sauran alamomi iri-iri. Abincin abinci da gyare-gyaren salon rayuwa na iya taimakawa a ƙarshe inganta aikin thyroid. A cikin labarin da ke sama, mun tattauna mafi kyawun abinci da kuma abincin da za a ci da abincin da za a guje wa tare da hypothyroidism.
Iyakar bayaninmu yana iyakance ga chiropractic, musculoskeletal, da maganganun kiwon lafiya mai juyayi ko labaran magunguna, batutuwa, da tattaunawa. Muna amfani da ladabi na aikin lafiyar don magance raunin da ya haifar ko raunin tsarin musculoskeletal. Ofishinmu ya yi ƙoƙarin da ya dace don bayar da bayanan tallafi kuma ya gano binciken binciken da ya dace ko karatun da ke tallafawa ayyukanmu. Hakanan muna yin kwafin tallafin bincike don zama a hukumar da kuma jama'a idan sun nemi. Don ƙarin tattaunawa game da batun a sama, da fatan za a iya tambayar Dr. Alex Jimenez ko a tuntube mu a 915-850-0900.
Dr. Alex Jimenez ne ya shirya shi
References:
Ma'aikatan Clinic. �Hypothyroidism (Underactive Thyroid). Mayo Clinic, Mayo Foundation for Medical Education and Research, 7 Jan. 2020, www.mayoclinic.org/diseases-conditions/hypothyroidism/symptoms-causes/syc-20350284.
Holand, Kimberly. �Duk abin da kuke buƙatar sani game da Hypothyroidism Lafiya, Healthline Media, 3 Afrilu 2017, www.healthline.com/health/hypothyroidism/symptoms-treatments-more.
Raman, Ryan. Mafi kyawun Abinci don Hypothyroidism: Abincin da za a Ci, Abincin da Ya kamata Ka Guji. Lafiya, Healthline Media, 15 Nuwamba 2019, www.healthline.com/nutrition/hypothyroidism-diet.
Disarin Tattaunawa Take: Jin Rauni
Ba zato ba tsammani ciwo ne na halitta na tsarin juyayi wanda ke taimakawa bayyanar raunin da zai yiwu. Ta hanyar, alamu jin zafi suna tafiya daga yankin da suka ji rauni ta hanyar jijiyoyi da kashin baya zuwa kwakwalwa. Raɗaɗi gaba ɗaya ba mai rauni ba ne kamar yadda rauni yake warkarwa, duk da haka, ciwo na yau da kullun ya bambanta da matsakaicin ciwo. Tare da ciwo na kullum, jikin mutum zai ci gaba da aika siginar jin zafi zuwa kwakwalwa, ko da raunin ya warke. Jin zafi na iya wuce tsawon makonni zuwa ma shekaru da yawa. Jin zafi na yau da kullun na iya shafar motsin mara haƙuri kuma yana iya rage sassauƙa, ƙarfi, da jimiri.
Neor Zoomer forari don Cutar Neuro
Dr. Alex Jimenez yayi amfani da jerin gwaje-gwaje don taimakawa kimanta cututtukan cututtukan zuciya. Mai Zuwa Neural ZoomerTM Isari yana da ofarfin raunin ƙwaƙwalwar ƙwaƙwalwa wanda ke ba da takamaiman maganin anti-da-antigen. A Vibrant Neural ZoomerTM Ari an tsara don tantance tasirin mutum ga 48 antigens na jijiyoyin jijiya tare da haɗi zuwa nau'ikan cututtukan da suka shafi jijiyoyin jiki. Vararren Neural ZoomerTM Plusari yana nufin rage yanayin jijiya ta hanyar ƙarfafa majiyyata da likitoci tare da mahimman albarkatu don gano haɗari da wuri da ingantaccen mai da hankali kan rigakafin farko na keɓaɓɓen.
Hankalin abinci don amsawar IgG & IgA
Dokta Alex Jimenez yana amfani da jerin gwaje-gwaje don taimakawa wajen kimanta al'amurran kiwon lafiya da ke hade da nau'o'in abincin abinci da rashin haƙuri. Zoomer SensitivityTM Tsari ne na antigens na abinci wanda aka saba cinyewa 180 wanda ke ba da takamaiman takamaiman antigen-zuwa antigen. Wannan rukunin yana auna girman IgG da IgA na mutum ga antigens abinci. Samun damar gwada ƙwayoyin rigakafi na IgA yana ba da ƙarin bayani ga abincin da zai iya haifar da lalacewar mucosal. Bugu da ƙari, wannan gwajin ya dace ga marasa lafiya waɗanda ƙila suna fama da jinkirin halayen wasu abinci. Yin amfani da gwajin ji na abinci na tushen rigakafin na iya taimakawa ba da fifikon abincin da ake buƙata don kawar da ƙirƙirar tsarin abinci na musamman game da takamaiman buƙatun majiyyaci.
Gut Zoomer don Ƙarƙashin Ƙarƙashin Ƙwararrun Hanji (SIBO)
Dokta Alex Jimenez yana amfani da jerin gwaje-gwaje don taimakawa wajen kimanta lafiyar gut da ke hade da ƙananan ƙwayoyin cuta na hanji (SIBO). The Vibrant Gut ZoomerTM yana ba da rahoto wanda ya haɗa da shawarwarin abinci da sauran abubuwan haɓaka na halitta kamar prebiotics, probiotics, da polyphenols. Gut microbiome galibi ana samunsa a cikin babban hanji kuma yana da nau'ikan ƙwayoyin cuta sama da 1000 waɗanda ke taka muhimmiyar rawa a cikin jikin ɗan adam, daga tsara tsarin garkuwar jiki da kuma tasiri metabolism na abubuwan gina jiki zuwa ƙarfafa shingen mucosal na hanji (gut-barrier). ). Yana da mahimmanci a fahimci yadda adadin ƙwayoyin cuta waɗanda ke rayuwa ta zahiri a cikin sashin gastrointestinal na ɗan adam (GI) suna tasiri lafiyar gut saboda rashin daidaituwa a cikin microbiome na gut na iya haifar da alamun alamun gastrointestinal (GI), yanayin fata, cututtukan autoimmune, rashin daidaituwar tsarin rigakafi. , da cututtuka masu kumburi da yawa.
Formulas for Methylation Support
XYMOGEN's Ana samun takardun izini na musamman ta hanyar zaɓaɓɓun masu aikin kiwon lafiya. Karɓar intanit da rangwame na nau'ikan XYMOGEN an haramta su sosai.
Girman kai, Dokta Alexander Jimenez Ya sanya XYMOGEN tsari kawai ga marasa lafiya a karkashin kulawa.
Da fatan a yi kira ga ofishinmu domin mu sanya shawara don likita don samun dama.
Idan kun kasance mai haƙuri Raunin Rauni & Chiropractic Clinic, zaku iya tambaya game da XYMOGEN ta kira 915-850-0900.
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Magungunan Haɗe-haɗe na Zamani
Jami'ar Kimiyyar Kiwon Lafiya ta Kasa cibiya ce da ke ba da nau'ikan sana'o'i masu lada ga masu halarta. Dalibai za su iya aiwatar da sha'awar su don taimaka wa wasu mutane su sami cikakkiyar lafiya da lafiya ta hanyar manufar cibiyar. Jami'ar Kimiyyar Kiwon Lafiya ta Kasa ta shirya ɗalibai don zama shugabanni a kan gaba na magungunan haɗin gwiwar zamani, ciki har da kulawar chiropractic. Dalibai suna da damar da za su sami kwarewa maras kyau a Jami'ar Kimiyyar Kiwon Lafiya ta Ƙasa don taimakawa wajen mayar da mutuncin mai haƙuri da kuma ayyana makomar magungunan haɗin gwiwar zamani.
Glandar thyroid gland shine nau'in malam buɗe ido da aka samu a tsakiyar wuya. Yana taka muhimmiyar rawa a cikin ayyuka daban-daban na jiki ta hanyar sakin hormones waɗanda ke sarrafa bugun zuciya da narkewa gami da daidaita kuzari. Duk da haka, idan glandan thyroid ba ya samar da adadin hormones daidai ba, ayyukan jiki sun fara raguwa wanda zai iya haifar da matsalolin lafiya daban-daban. Hypothyroidism, wanda kuma aka sani da thyroid marasa aiki, yana faruwa lokacin da jiki bai samar da isassun hormones na thyroid ba. Hypothyroidism yana shafar mata fiye da maza kuma yana yawan shafar mutanen da suka wuce shekaru 60. �
Hypothyroidism bazai haifar da alamun bayyanar cututtuka a farkon matakan ba amma idan ba a kula da su ba, zai iya haifar da al'amurran kiwon lafiya iri-iri, kamar ciwon haɗin gwiwa, kiba, cututtukan zuciya, da rashin haihuwa. Idan kwanan nan an gano ku tare da hypothyroidism bayan bayyanar cututtuka sun bayyana ko bin gwajin jini na yau da kullum, yana da mahimmanci a fahimci cewa akwai zaɓuɓɓukan magani masu aminci da inganci. Masu sana'a na kiwon lafiya za su yi amfani da ma'auni mai dacewa na kwayoyin halitta don haɓaka ƙananan matakan hormone da ke haifar da hypothyroidism kuma a ƙarshe suna taimakawa wajen dawo da ayyukan jiki na jiki. �
Menene Alamomin Hypothyroidism?
rauni
gajiya
Amfanin nauyi
Muscle cramps
M, bushe gashi
Asarar gashi
Busasshiyar fata mara kyau
Rashin haƙuri
maƙarƙashiya
Madaba
Rashin ƙwaƙwalwa
mawuyacin
Rage libido
Mahaukaciyar hawan haila
Alamun na iya bambanta daga mutum zuwa mutum kuma suna iya bambanta dangane da tsananin ƙarancin hormone thyroid. Yawancin mutanen da ke da hypothyroidism suna da haɗuwa da alamun bayyanar. Wani lokaci, duk da haka, wasu mutanen da ke da hypothyroidism ba za su nuna alamun bayyanar cututtuka ba ko kuma alamun su suna da hankali sosai cewa sau da yawa ba za a gane su ba. Idan kun fuskanci ɗayan waɗannan alamun, tabbatar da yin magana da likitan ku nan da nan. Idan an riga an gano ku kuma an bi ku don hypothyroidism kuma ku ci gaba da samun kowane ko duk waɗannan alamun, kuna buƙatar tattauna shi tare da likitan ku. �
Menene Dalilan Hypothyroidism?
Akwai dalilai da yawa na yau da kullun na hypothyroidism. Kumburi na iya lalata glandar thyroid, yana sa ya kasa samar da isassun hormones. Hashimoto's thyroiditis, wanda kuma aka sani da autoimmune thyroiditis, yana daya daga cikin mafi yawan abubuwan da ke haifar da hypothyroidism. Wannan lamari na kiwon lafiya a ƙarshe yana haifar da tsarin garkuwar jikin mutum don haɓaka kumburi a cikin glandar thyroid. Zaɓin magani don wasu cututtukan thyroid ya haɗa da cirewar wani sashi ko duka glandon thyroid, amma, marasa lafiya na iya haɓaka hypothyroidism a ƙarshe idan jiki bai samar da isassun hormones ba. �
Yana da mahimmanci a fahimci cewa gabaɗaya, wannan shine manufar tiyata don ciwon daji na thyroid. A wasu lokuta, za a yi amfani da aikin tiyata don cire nodule kawai yayin barin sauran thyroid gland ba tare da damuwa ba. Ragowar thyroid gland shine sau da yawa samar da isassun hormones don ci gaba da ayyukan jiki na yau da kullun. Ga sauran marasa lafiya, duk da haka, ragowar thyroid gland bazai iya samar da isasshen hormones ba. Ana kula da goiters da sauran cututtukan thyroid ta amfani da maganin rediyoaktif na iodine wanda gabaɗaya yana lalata sashin glandar thyroid, yana sa majiyyaci haɓaka hypothyroidism. �
Menene Matsalolin Hypothyroidism?
Idan ba a kula da shi ba, hypothyroidism ko rashi na hormone thyroid na iya haifar da wasu cututtukan thyroid iri-iri da al'amurran kiwon lafiya, ciki har da: �
Goiter: Wannan yanayin yana motsa glandar thyroid don sakin ƙarin hormones, yana haifar da girma. Ko da yake ba a ɗaukan goiter a matsayin rashin jin daɗi, babban goiter na iya shafar kamannin mutum kuma yana iya tsoma baki tare da haɗiye ko numfashi.
Ciwon zuciya: Rashin ƙarancin hormone thyroid yana da alaƙa da ƙara haɗarin haɓaka cututtukan zuciya saboda ƙara ƙarancin ƙarancin lipoprotein (LDL) cholesterol, ko “mummunan” cholesterol, matakan na iya faruwa a cikin mutanen da ke da hypothyroidism ko thyroid marasa aiki.
Matsalar lafiyar kwakwalwa: Irin wannan cututtukan thyroid na iya haifar da baƙin ciki da sauran batutuwan lafiyar hankali, gami da jinkirin aikin fahimi.
Na gefe neuropathy: Na dogon lokaci, rashin kulawa da ƙarancin hormone thyroid na iya lalata tsarin juyayi na gefe. Jijiyoyin da ke kewaye suna ɗaukar bayanai daga kwakwalwa da kashin baya zuwa sauran jikin. Neuropathy na gefe zai iya haifar da ciwo, tingling sensations, da numbness.
Myxedema: Wannan yanayin da ba kasafai ba, mai barazanar rai na iya haifar da rashin haƙuri na sanyi, bacci, gajiya, da rashin sani. Myxedema coma na iya kasancewa a ƙarshe ta hanyar kamuwa da cuta, maganin kwantar da hankali, ko wasu damuwa akan jiki kuma galibi yana buƙatar kulawar gaggawa da magani.
Rashin haihuwa: Rashin ƙarancin hormone thyroid na iya rinjayar ovulation wanda zai iya lalata haihuwa. Cututtukan thyroid na autoimmune kuma na iya lalata haihuwa.
Lalacewar haihuwa: Hypothyroidism da ba a kula da shi ba ko kuma na dogon lokaci, thyroid wanda ba a sarrafa shi ba zai iya ƙara haɗarin lahani na haihuwa yayin daukar ciki. Yaran da aka haifa ga matan da ke da waɗannan cututtukan thyroid kuma suna da haɗari mai tsanani na matsalolin ci gaba. Yaran da ke da ƙarancin hormone thyroid a lokacin haihuwa kuma suna da haɗarin haɓaka al'amurran kiwon lafiya da ke da alaƙa da ci gaban jiki da tunani. Amma, idan an gano wannan yanayin kuma an bi da shi a cikin ƴan watannin farko na rayuwa, damar jaririn na ci gaba na al'ada yana da kyau.
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Tsarin endocrin yana kunshe da tarin gland, irin su glandar thyroid, wanda ke fitar da hormones da ke daidaita ayyukan jiki iri-iri. Glandar thyroid wata kwayar halitta ce mai siffar malam buɗe ido da ke cikin tsakiyar wuyan wuyanta wanda ke taka muhimmiyar rawa wajen fitar da sinadarai da yawa, ciki har da triiodothyronine (T3), thyroxine (T4), da calcitonin, tare da glandan pituitary wanda ke ɓoye ƙwayar cuta. fili da aka sani da thyroid-stimulating hormone (TSH). Koyaya, cututtukan thyroid na iya ƙarshe haifar da al'amuran kiwon lafiya iri-iri, gami da hypothyroidism. Hypothyroidism, wanda kuma aka sani da thyroid marasa aiki, yana faruwa lokacin da jiki bai samar da isassun hormones na thyroid ba. Hypothyroidism bazai haifar da alamun bayyanar cututtuka a farkon matakan ba amma idan ba a kula da su ba, zai iya haifar da wasu cututtuka daban-daban na thyroid da matsalolin kiwon lafiya, irin su ciwon haɗin gwiwa, kiba, cututtukan zuciya, da rashin haihuwa. Idan kwanan nan an gano ku tare da hypothyroidism bayan bayyanar cututtuka sun bayyana ko bin gwajin jini na yau da kullum, yana da mahimmanci a fahimci cewa akwai zaɓuɓɓukan magani masu aminci da inganci. - Dr. Alex Jimenez DC, CCST Insight
Glandar thyroid gland shine nau'in malam buɗe ido da aka samu a tsakiyar wuya. Yana taka muhimmiyar rawa a cikin ayyuka daban-daban na jiki ta hanyar sakin hormones waɗanda ke sarrafa bugun zuciya da narkewa gami da daidaita kuzari. Duk da haka, � idan glandon thyroid bai samar da adadin hormones daidai ba, ayyukan jiki sun fara raguwa wanda zai haifar da lamuran lafiya daban-daban. Hypothyroidism, wanda kuma aka sani da thyroid marasa aiki, yana faruwa lokacin da jiki bai samar da isassun hormones na thyroid ba. Hypothyroidism yana shafar mata fiye da maza kuma yana yawan shafar mutanen da suka wuce shekaru 60. �
Hypothyroidism bazai haifar da alamun bayyanar cututtuka a farkon matakan ba amma idan ba a kula da su ba, zai iya haifar da al'amurran kiwon lafiya iri-iri, kamar ciwon haɗin gwiwa, kiba, cututtukan zuciya, da rashin haihuwa. Idan kwanan nan an gano ku tare da hypothyroidism bayan bayyanar cututtuka sun bayyana ko bin gwajin jini na yau da kullum, yana da mahimmanci a fahimci cewa akwai zaɓuɓɓukan magani masu aminci da inganci. Masu sana'a na kiwon lafiya za su yi amfani da ma'auni mai dacewa na kwayoyin halitta don haɓaka ƙananan matakan hormone da ke haifar da hypothyroidism kuma a ƙarshe suna taimakawa wajen dawo da ayyukan jiki na jiki. �
Iyakar bayaninmu yana iyakance ga chiropractic, musculoskeletal, da maganganun kiwon lafiya mai juyayi ko labaran magunguna, batutuwa, da tattaunawa. Muna amfani da ladabi na aikin lafiyar don magance raunin da ya haifar ko raunin tsarin musculoskeletal. Ofishinmu ya yi ƙoƙarin da ya dace don bayar da bayanan tallafi kuma ya gano binciken binciken da ya dace ko karatun da ke tallafawa ayyukanmu. Hakanan muna yin kwafin tallafin bincike don zama a hukumar da kuma jama'a idan sun nemi. Don ƙarin tattaunawa game da batun a sama, da fatan za a iya tambayar Dr. Alex Jimenez ko a tuntube mu a 915-850-0900.
Dokta Alex Jimenez ya kula da shi
References:
Ma'aikatan Clinic. �Hypothyroidism (Underactive Thyroid). Mayo Clinic, Mayo Foundation for Medical Education and Research, 7 Jan. 2020, www.mayoclinic.org/diseases-conditions/hypothyroidism/symptoms-causes/syc-20350284.
Holand, Kimberly. �Duk abin da kuke buƙatar sani game da Hypothyroidism Lafiya, Healthline Media, 3 Afrilu 2017, www.healthline.com/health/hypothyroidism/symptoms-treatments-more.
Disarin Tattaunawa Take: Jin Rauni
Jin zafi na kwatsam shine amsawar yanayi na tsarin jin tsoro wanda ke taimakawa wajen nuna yiwuwar rauni. Alal misali, alamun zafi suna tafiya daga yankin da ya ji rauni ta hanyar jijiyoyi da kashin baya zuwa kwakwalwa. Ciwo gabaɗaya ba ta da ƙarfi kamar yadda raunin ya warke, duk da haka, ciwo na yau da kullun ya bambanta da matsakaicin nau'in ciwo. Tare da ciwo mai tsanani, jikin mutum zai ci gaba da aika sakonnin ciwo zuwa kwakwalwa, ko da kuwa idan raunin ya warke. Ciwo na yau da kullun na iya ɗaukar makonni da yawa har ma da shekaru da yawa. Jin zafi na yau da kullun na iya shafar motsin majiyyaci sosai kuma yana iya rage sassauci, ƙarfi, da juriya. �
Neor Zoomer forari don Cutar Neuro
Dr. Alex Jimenez yayi amfani da jerin gwaje-gwaje don taimakawa kimanta cututtukan cututtukan zuciya. Mai Zuwa Neural ZoomerTM Isari yana da ofarfin raunin ƙwaƙwalwar ƙwaƙwalwa wanda ke ba da takamaiman maganin anti-da-antigen. A Vibrant Neural ZoomerTM Ari an tsara don tantance tasirin mutum ga 48 antigens na jijiyoyin jijiya tare da haɗi zuwa nau'ikan cututtukan da suka shafi jijiyoyin jiki. Vararren Neural ZoomerTM Aimarin yana nufin rage yanayin yanayin jijiyoyin jiki ta hanyar ƙarfafa marasa lafiya da likitoci tare da mahimmin abu don gano haɗarin farko da haɓaka ingantaccen rigakafin farko.
Hankalin abinci don amsawar IgG & IgA
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Dokta Alex Jimenez yana amfani da jerin gwaje-gwaje don taimakawa wajen kimanta al'amurran kiwon lafiya da ke hade da nau'o'in abincin abinci da rashin haƙuri. Zoomer SensitivityTM Tsari ne na antigens na abinci wanda aka saba cinyewa 180 wanda ke ba da takamaiman takamaiman antigen-zuwa antigen. Wannan rukunin yana auna girman IgG da IgA na mutum ga antigens abinci. Samun damar gwada ƙwayoyin rigakafi na IgA yana ba da ƙarin bayani ga abincin da zai iya haifar da lalacewar mucosal. Bugu da ƙari, wannan gwajin ya dace ga marasa lafiya waɗanda ƙila suna fama da jinkirin halayen wasu abinci. Yin amfani da gwajin ji na abinci na tushen antibody na iya taimakawa ba da fifikon abincin da ake buƙata don kawar da ƙirƙirar tsarin abinci na musamman game da takamaiman bukatun majiyyaci. �
Gut Zoomer don Ƙarƙashin Ƙarƙashin Ƙwararrun Hanji (SIBO)
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Dokta Alex Jimenez yana amfani da jerin gwaje-gwaje don taimakawa wajen kimanta lafiyar gut da ke hade da ƙananan ƙwayoyin cuta na hanji (SIBO). The Vibrant Gut ZoomerTM yana ba da rahoto wanda ya haɗa da shawarwarin abinci da sauran abubuwan haɓaka na halitta kamar prebiotics, probiotics, da polyphenols. Gut microbiome galibi ana samunsa a cikin babban hanji kuma yana da nau'ikan ƙwayoyin cuta sama da 1000 waɗanda ke taka muhimmiyar rawa a cikin jikin ɗan adam, daga tsara tsarin garkuwar jiki da kuma tasiri metabolism na abubuwan gina jiki zuwa ƙarfafa shingen mucosal na hanji (gut-barrier). ). Yana da mahimmanci a fahimci yadda adadin ƙwayoyin cuta waɗanda ke rayuwa ta zahiri a cikin sashin gastrointestinal na ɗan adam (GI) suna tasiri lafiyar gut saboda rashin daidaituwa a cikin microbiome na gut na iya haifar da alamun alamun gastrointestinal (GI), yanayin fata, cututtukan autoimmune, rashin daidaituwar tsarin rigakafi. , da cututtuka masu kumburi da yawa. �
Formulas for Methylation Support
XYMOGEN's Ana samun takardun izini na musamman ta hanyar zaɓaɓɓun masu aikin kiwon lafiya. Karɓar intanit da rangwame na nau'ikan XYMOGEN an haramta su sosai.
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Magungunan Haɗe-haɗe na Zamani
Jami'ar Kimiyyar Kiwon Lafiya ta Kasa cibiya ce da ke ba da nau'ikan sana'o'i masu lada ga masu halarta. Dalibai za su iya aiwatar da sha'awar su don taimaka wa wasu mutane su sami cikakkiyar lafiya da lafiya ta hanyar manufar cibiyar. Jami'ar Kimiyyar Kiwon Lafiya ta Kasa ta shirya ɗalibai don zama shugabanni a kan gaba na magungunan haɗin gwiwar zamani, ciki har da kulawar chiropractic. Dalibai suna da damar da za su sami kwarewa maras kyau a Jami'ar Kimiyyar Kiwon Lafiya ta Ƙasa don taimakawa wajen mayar da mutuncin mai haƙuri da kuma ayyana makomar magungunan haɗin gwiwar zamani. �
Thyroid karami ne mai siffar malam buɗe ido wanda ke cikin wuyan baya yana samar da T3 (triiodothyronine) da T4 (tetraiodothyronine). Wadannan hormones suna shafar kowane nama guda ɗaya kuma suna daidaita tsarin metabolism na jiki yayin da suke kasancewa wani ɓangare na cibiyar sadarwa mai rikitarwa da ake kira tsarin endocrin. Tsarin endocrine yana da alhakin daidaita yawancin ayyukan jiki. A cikin jikin mutum, manyan glandon endocrin guda biyu sune glandan thyroid da glandan adrenal. Ana sarrafa thyroid da farko ta hanyar TSH (hormone mai stimulating thyroid), wanda ke ɓoye daga glandan pituitary na gaba a cikin kwakwalwa. Glandar pituitary na baya na iya motsa ko dakatar da ɓoyewa zuwa thyroid, wanda shine amsa kawai gland a cikin jiki.
Tun da thyroid gland shine yake yin T3 da T4, aidin kuma zai iya taimakawa tare da samar da hormone thyroid. Glandar thyroid su ne kawai waɗanda zasu iya ɗaukar aidin don taimakawa ci gaban hormone. Idan ba tare da shi ba, ana iya samun rikitarwa kamar hyperthyroidism, hypothyroidism, da cutar Hashimoto.
Tasirin Thyroid akan Tsarin Jiki
Thyroid na iya taimakawa wajen daidaita jiki, kamar daidaita yawan zuciya, zafin jiki, hawan jini, da aikin kwakwalwa. Yawancin sel na jiki suna da masu karɓar thyroid waɗanda hormones na thyroid suke amsawa. Anan akwai tsarin jikin da thyroid ke taimakawa.
Tsarin zuciya da jijiyoyin jini da thyroid
A ƙarƙashin yanayi na al'ada, hormones na thyroid suna taimakawa wajen ƙara yawan jini, fitarwar zuciya, da bugun zuciya a cikin tsarin zuciya. Thyroid na iya yin tasiri ga jin daɗin zuciya, yana haifar da karuwar bukatar iskar oxygen, don haka yana haɓaka metabolites. Lokacin da mutum yake motsa jiki; makamashin su, metabolism, da lafiyar su gaba ɗaya, suna jin daɗi.
A thyroid a zahiri yana ƙarfafa ƙwayar zuciya, yayin da rage yawan matsa lamba na waje saboda yana sassauta ƙwayar tsoka mai santsi. Wannan yana haifar da raguwar juriya na jijiya da hawan jini na diastolic a cikin tsarin zuciya da jijiyoyin jini.
Lokacin da yawan adadin hormone thyroid, zai iya ƙara bugun bugun zuciya. Ba wai kawai ba, bugun zuciya yana da matukar damuwa ga karuwa ko raguwa a cikin hormones na thyroid. Akwai wasu 'yan yanayin cututtukan zuciya da ke da alaƙa da aka jera a ƙasa waɗanda zasu iya zama sakamakon haɓakar haɓakar ƙwayar thyroid ko raguwa.
Ciwon maganin ƙwayar cuta
hauhawar jini
Haɗakarwa
anemia
Arteriosclerosis
Abin sha'awa shine, ƙarancin ƙarfe na iya rage jinkirin hormones na thyroid tare da haɓaka samar da hormones da ke haifar da matsala a cikin tsarin zuciya na zuciya.
Tsarin Gastrointestinal da Thyroid
Thyroid yana taimakawa tsarin GI ta hanyar haɓaka metabolism na carbohydrate da mai mai. Wannan yana nufin cewa za a sami karuwa a cikin glucose, glycolysis, da gluconeogenesis da kuma ƙara yawan sha daga sashin GI tare da karuwa a cikin ƙwayar insulin. Ana yin wannan tare da haɓakar samar da enzyme daga hormone thyroid, yana aiki akan tsakiya na sel.
Thyroid na iya ƙara yawan adadin kuzari na basal ta hanyar taimaka masa ƙara saurin rushewa, sha, da haɗuwa da abubuwan gina jiki da muke ci da kuma kawar da sharar gida. Hakanan hormone thyroid na iya ƙara buƙatar bitamin ga jiki. Idan thyroid din zai daidaita tsarin mu na salula, dole ne a sami ƙarin buƙatun masu haɗin gwiwar bitamin saboda jiki yana buƙatar bitamin don yin aiki yadda ya kamata.
Wasu yanayi Za a iya yin tasiri ta hanyar aikin thyroid, kuma kwatsam na iya haifar da rashin aikin thyroid.
Rashin ƙwayar cholesterol metabolism
Kiba/kiba
Maganin bitamin
Maƙarƙashiya/zawo
Hormones na Jima'i da Thyroid
Hormones na thyroid suna da tasiri kai tsaye akan ovaries da tasiri kai tsaye akan SHBG (jima'i hormone-daure globulin, prolactin, da kuma gonadotropin-sakewar hormone. Mata sun fi shafar yanayin thyroid fiye da maza saboda hormones da ciki. Har ila yau, akwai wani nau'i mai ba da gudummawa da mata ke rabawa, abubuwan gina jiki na iodine da kuma hormones na thyroid ta hanyar ovaries da nono a jikinsu. Thyroid na iya samun ko dai dalili ko gudummawa ga yanayin ciki kamar:
Budurwa ta gari
Matsalar haila
Matsalolin haihuwa
Matakan hormone mara kyau
HPA Axis da Thyroid
Farashin HPA�(Hypothalamic-Pituitary-Adrenal Axis) yana daidaita martanin damuwa a cikin jiki. Lokacin da hakan ya faru, hypothalamus yana sakin hormone mai sakin corticotropin, yana haifar da ACH.acetylcholine hormoneda ACTH (adrenocorticotropic hormone) don yin aiki akan glandar adrenal don sakin cortisol. Cortisol wani hormone ne na damuwa wanda zai iya rage kumburi da haɓaka metabolism na carbohydrate a cikin jiki. Hakanan yana iya haifar da ruɗaɗɗen sinadarai na ƙararrawa kamar epinephrine da norepinephrine (amsar yaƙi ko tashin jirgi). Idan akwai rashin saukar da cortisol, to jiki zai desensitize ga cortisol da danniya amsa, wanda shi ne mai kyau abu.
Lokacin da akwai babban matakin cortisol a cikin jiki, zai rage aikin thyroid ta hanyar rage jujjuyawar hormone T4 zuwa hormone T3 ta hanyar lalata enzymes deiodinase. Lokacin da wannan ya faru, jiki zai sami raguwar aikin thyroid hormone maida hankali, tun da jiki ba zai iya bambanta da yawan rana a wurin aiki ko guje wa wani abu mai ban tsoro, yana iya zama mai kyau ko kuma mai ban tsoro.
Matsalolin Thyroid a Jiki
Thyroid na iya samar da ko dai da yawa ko rashin isassun hormones a cikin jiki, yana haifar da matsalolin lafiya. A ƙasa akwai sanannun matsalolin thyroid waɗanda zasu shafi thyroid a cikin jiki.
Hyperthyroidism: Wannan shine lokacin da thyroid yana yawan aiki, samar da yawan adadin hormones. Yana shafar kusan kashi 1% na mata, amma ba kasafai ake samun shi ba ga maza. Yana iya haifar da bayyanar cututtuka irin su rashin natsuwa, kumburin idanu, raunin tsoka, fata mai bakin ciki, da damuwa.
Hypothyroidism: Wannan shi ne kishiyar hyperthyroidism tunda ba zai iya samar da isassun hormones a jiki ba. Sau da yawa cutar Hashimoto ke haifar da ita kuma tana iya haifar da bushewar fata, gajiya, matsalolin ƙwaƙwalwa, haɓaka nauyi, da jinkirin bugun zuciya.
Cutar Hashimoto: Wannan cuta kuma ana kiranta da na kullum lymphocytic thyroiditis. Yana shafar kusan Amurkawa miliyan 14 kuma yana iya faruwa a cikin mata masu matsakaicin shekaru. Wannan cuta tana tasowa ne lokacin da tsarin garkuwar jiki ya yi kuskure ya kai hari kuma a hankali yana lalata glandar thyroid da ikonsa na samar da hormones. Wasu daga cikin alamomin da cutar Hashimoto ke haifarwa sun haɗa da baƙuwar fuska, kumburin fuska, gajiya, ƙara girman thyroid, bushewar fata, da damuwa.
Kammalawa
Thyroid gland shine mai siffar malam buɗe ido wanda yake a cikin wuyansa na baya wanda ke samar da hormones waɗanda ke taimakawa aikin jiki duka. Lokacin da bai yi aiki daidai ba, yana iya ko dai haifar da adadin da ya wuce kima ko rage adadin hormones. Wannan yana sa jikin ɗan adam ya sami cututtukan da za su iya zama na dogon lokaci.
Domin girmama shelar Gwamna Abbott, Oktoba shine Watan Lafiya ta Chiropractic. Don ƙarin koyo game da tsari a kan website.
Matsakaicin bayanin mu yana iyakance ga chiropractic, musculoskeletal, da al'amurran kiwon lafiya na jijiya da kuma labaran aikin likitanci, batutuwa, da tattaunawa. Muna amfani da ka'idojin kiwon lafiya na aiki don magance raunuka ko rashin lafiya na tsarin musculoskeletal. Don ƙarin tattauna batun da ke sama, don Allah jin daɗin tambayar Dr. Alex Jimenez ko tuntuɓe mu a 915-850-0900 .
Ma'aikatan Clinic, Mayo. �Hyperthyroidism (Overactive Thyroid). Mayo Clinic, Mayo Foundation for Medical Education and Research, 3 Nov. 2018, www.mayoclinic.org/diseases-conditions/hyperthyroidism/symptoms-causes/syc-20373659.
Ma'aikatan Clinic, Mayo. �Hypothyroidism (Underactive Thyroid). Mayo Clinic, Mayo Foundation for Medical Education and Research, 4 Dec. 2018, www.mayoclinic.org/diseases-conditions/hypothyroidism/symptoms-causes/syc-20350284.
Danzi, S, and I Klein. �Thyroid Hormone and the Cardiovascular System.� Minerva Endocrinologic, Laburaren Magunguna na Ƙasar Amurka, Satumba 2004, www.ncbi.nlm.nih.gov/pubmed/15282446.
Ebert, Ellen C. �Tyroid da Gut Jaridar Clinical Gastroenterology, Laburaren Magunguna na Ƙasar Amurka, Yuli 2010, www.ncbi.nlm.nih.gov/pubmed/20351569.
Selby, C. Labarun Clinical Biochemistry, Laburaren Magunguna na Ƙasar Amurka, Nuwamba 1990, www.ncbi.nlm.nih.gov/pubmed/2080856.
Stephens, Mary Ann C, da Gary Wand. Damuwa da Axis na HPA: Matsayin Glucocorticoids a Dogaro da Barasa. Binciken Barasa: Sharhi na Yanzu, Cibiyar Nazarin Alcohol da Alcoholism ta ƙasa, 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3860380/.
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